Week 16 – Tuning Into Loving Kindness…

Great Quote - BuddhaI absolutely love the subject of Kindness… What a brilliant idea to take time this week (and forever if you ask me…!) to notice and observe kindness in our Outer and Inner Worlds… Tuning into the substance of Loving Kindness in the Outer World… Observing random acts of kindness as a reflection of our inner being…. The outer kindnesses playing the strings of our inner source, amplifying the outer world’s sweetness… With every turn of my head … more and more wonderful occurrences, at every moment of the day…

Kindness, the softening of the inner being, one’s inner light tuning into the Universal substance of Love…

Some highlights of the past days…

  • An unexpected postcard from a far away friend touches my heart…
  • A gentle waiter letting me in to order something at closing time…
  • A happy smile from a passerby…
  • A man running for the bus, just to help somebody else catch it…
  • My daughter cleaning out the bathroom closet, on her own initiative…
  • A young woman giving her seat to an elderly man, and then, a young boy seeing this, doing the same… kindness rippling through the bus…
  • Domingos, the plumber, repairing more than he was asked to do…
  • Grateful yoga students with happy faces… kindness boomeranging back at ya…
  • A patient smiling administrative clerk with Buddha pictures in her office…
  • An employee helping out some clients even if they were in the wrong line…
  • Four complete strangers hugging me after yoga class…
  • Birds, trees, wind, rain and sun accompanying my walk today… kindness straight from the Great Architect…

Let’s make kindness bigger, stronger, more present, more resonant… until that’s all we experience…Let’s be in Harmony.

 

Prayer Of St-Francis

 

 


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12 thoughts on “Week 16 – Tuning Into Loving Kindness…

  1. Debbie Couillard

    What a lovely blog! I am interested to know if kindness was a focus of your life before this exercise. I found that before the “exercise,” I would give and receive kindnesses, but I never took the time to think about them. They just were. Now they really put a smile on my face and I certainly notices kindnesses beyond my realm. Thank you for sharing!

    Reply
    1. Erwin Post author

      Thanks for the feedback Debbie 🙂 Yes, kindness has been on my list for a while, but this has definitely shed more light on it. I guess, “before”, I was involved in being kind, practicing it, towards others, but this week gave us the opportunity to see it all around us. And that I found really interesting. I wasn’t aware “before” of such much sweetness, gentleness, and kindness in the world… 🙂

      Reply
  2. Ellen L

    Love how you shine through your words! I can totally see you being an expanding source of love and kindness, spreading through your home, your street, your city, your country and beyond!

    Reply
  3. Janet Andrews

    This is so beautiful! Only someone already filled with love, I believe, could write this. This has been a wonderful week to focus on kindness because it has been a very trying one for me in several other ways. I really needed the cushion!

    Reply

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